The History, Science & How of Happiness

Experiencing joy can be good for your heart, your brain, and your immune system—and it might just add years to your life (not to mention life to your years). Join Lorraine Festa for an engaging program that explores the history of joy, the science behind it, the emotions within it, and some simple ways to get more of it.

Lorraine Festa is a writer, speaker, and engagement/recreation specialist that loves getting lost in a research topic. She presents lively lectures and seminars that are designed to engage, entertain, and educate. She is currently the director of the Town of Poughkeepsie Senior Center.

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