Secrets to Longevity with Mark Adelman in Person or on Zoom

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

We all wish to live our best lives. For most of us this means a long and healthy life. Today, we will discuss the lifestyle interventions, e.g., physical activity, diet, social connectivity, intellectual stimulation, relaxation techniques, sleep health, and more that researchers suggest will best help us to achieve this result.

Registration is required for a Zoom Link.