Ray of Sunshine: an Expressive Art Workshop

Participants will explore their mental health well-being by reflecting on the positive aspects in their life. Guided reflections will be used to promote participants to think of the things that bring them happiness. Based on these reflections, participants will use watercolors to process their reflections and emotions through art.

The Family Services of Westchester is a non-profit organization that provides services to individuals all over Westchester County. The Community Mental Health Promotion and Support also know a COMHPS is a program that focuses on reducing the stigma of mental health through community engagement such as tabling, educational presentations, and expressive arts workshops.

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