Larchmont Public Library
Children's Room closes at 7:00pm on Tuesdays and Thursdays.
Children's Room closes at 7:00pm on Tuesdays and Thursdays.
Join Certified Yoga Instructor Vincenza Madonia, for these four sessions of Chair Yoga. Chair Yoga consists of arm, leg and head movements, as well as twisting your torso, that are done while seated in a chair. There are also standing movements that use a chair for support.
Do you want a reminder for this program? Click the box with the clock above to request one.
All levels welcome. Bring your own mat. Franklin Shire is a certified Kripalu Yoga Instructor, teaching in Westchester since 2007. His classes are gentle to moderate, a breath based meditative practice of patient self-awaren
Presented by Lieutenant Ron Knudsen and Detective Danielle Lent of the Larchmont Police Department. Scam artists assume seniors are unaware of potential harms or overly trusting of strangers.