Westchester Breathes

9:30am - 10:30am
Online
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Larchmont Public Library
Room: Online
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Increase Your Resilience Lower Your Stress

Healthy Living for Your Brain and Body: Tips from the Latest Research in person or on Zoom

2:00pm - 3:00pm
The Village Center (entrance at rear of Library)
Closed
Registration
Please note you are looking at an event that has already happened.
Library Branch: Larchmont Public Library
Room: The Village Center (entrance at rear of Library)
Age Group: Adults
Program Type: Informational
Registration Required
Event Details:

At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline. This workshop covers