Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Chair Yoga with Vincenza Madonia in the Village Center
Join Certified Yoga Instructor Vincenza Madonia, for these four sessions of Chair Yoga. Chair Yoga consists of arm, leg and head movements, as well as twisting your torso, that are done while seated in a chair. There are also standing movements that use a chair for support.
Do you want a reminder for this program? Click the box with the clock above to request one.