Chair Yoga with Vincenza Madonia

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Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

Join Certified Yoga Instructor Vincenza Madonia, for these four sessions of Chair Yoga. Chair Yoga consists of arm, leg and head movements, as well as twisting your torso, that are done while seated in a chair. There are also standing movements that use a chair for support.

 

Registration is not required unless you want a reminder of this program.