This event is in the "Adults" group.
Sleep Health with Mark Adelman in Person or on Zoom
10:00am - 11:00am
Adults
The Village Center (entrance at rear of Library)
Closed
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Library Branch:
Larchmont Public Library
Room:
The Village Center (entrance at rear of Library)
Age Group:
Adults
Program Type:
Health & Wellness
Registration Required
Event Details:
A significant number of Americans report difficulties falling and staying asleep. Sleep health plays an important role in our overall health and may impact risk for cardiovascular disease, type 2 diabetes, and cognitive health. Today’s